Snacks & dips

Dinner

BakingSnacks-&-dips

Breakfast muffins with Kale and Ground Beef

Breakfast muffins with Kale and Ground Beef

5 eggs Leftover Kale and Ground Beef 1 snack pepper for topping Spices to your taste Whisk the eggs, and divide into a 6 pcs muffin pan. Add the leftover Kale and Ground Beef and top with snack pepper Bake at 400F for 20...

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Power bites

Power bites

These Power Bites are extremely delicious, and a super healthy choice of snack.
Making healthier choices, doesn’t have to be difficult.

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Hummus

Hummus

1 can of chekpeas (15oz) 5 cloves of garlic 2 tbs lemon juice 1 tsp cumin 2 tsp tahin salt and pepper to your taste 7 fl.oz olive oil - add slowly as you don't want it too thin Mix everything in your blender or food processor, poor in small Mason Jars and store in the...

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Watermelon salsa

Watermelon salsa

1- 2 slice of watermelon cut in small squares 1 onion diced 1 huge chunk of fresh mint 1 tbsp olive oil Pepper to your taste Mix everything and let it sit in the fridge for a couple of hours....

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Zucchini Fritters

Zucchini Fritters

I found these amazing and easy to make Zucchini Frittes on http://www.kaylaitsines.com 5 medium zucchini grated (about 4 cups) 2 tsp sea salt ¼ cup coconut flour 1 egg beaten 1 tsp black pepper ¼ tsp cayenne pepper (optional) Coconut oil for cooking Mix the greeted...

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Guacamole a la Matic

Guacamole a la Matic

2 avocado 1/2 red onion diced 1 can of chick peas 1/2 a can of tomato sauce Garlic to your taste 2 tbsp of olive oil, balsamic vinaigrette Sale & pepper Mix everything in the blender and cool it for a bit in the fridge. Will last a couple of days in the fridge in...

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Power truffles

Power truffles

Make small truffles and roll them in either coconut or ground pistachio nuts. This makes about 35 truffles
Keep them in the fridge and use them as a snack or even breakfast. They are super healthy and very helpful for your sugar rehab

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