Snacks & dips
5 eggs Leftover Kale and Ground Beef 1 snack pepper for topping Spices to your taste Whisk the eggs, and divide into a 6 pcs muffin pan. Add the leftover Kale and Ground Beef and top with snack pepper Bake at 400F for 20...read more
These Power Bites are extremely delicious, and a super healthy choice of snack.
Making healthier choices, doesn’t have to be difficult.
1 can of chekpeas (15oz) 5 cloves of garlic 2 tbs lemon juice 1 tsp cumin 2 tsp tahin salt and pepper to your taste 7 fl.oz olive oil - add slowly as you don't want it too thin Mix everything in your blender or food processor, poor in small Mason Jars and store in the...read more
1- 2 slice of watermelon cut in small squares 1 onion diced 1 huge chunk of fresh mint 1 tbsp olive oil Pepper to your taste Mix everything and let it sit in the fridge for a couple of hours....read more
I found these amazing and easy to make Zucchini Frittes on http://www.kaylaitsines.com 5 medium zucchini grated (about 4 cups) 2 tsp sea salt ¼ cup coconut flour 1 egg beaten 1 tsp black pepper ¼ tsp cayenne pepper (optional) Coconut oil for cooking Mix the greeted...read more
2 avocado 1/2 red onion diced 1 can of chick peas 1/2 a can of tomato sauce Garlic to your taste 2 tbsp of olive oil, balsamic vinaigrette Sale & pepper Mix everything in the blender and cool it for a bit in the fridge. Will last a couple of days in the fridge in...read more
Make small truffles and roll them in either coconut or ground pistachio nuts. This makes about 35 truffles
Keep them in the fridge and use them as a snack or even breakfast. They are super healthy and very helpful for your sugar rehab
2 cups of chopped strawberries
1/2 cup diced sweet onion
2 handful of basil leaves