Dinner

Dinner

BakingSnacks-&-dips

Chicken stir fry

Chicken stir fry

3 chicken breasts 1 head of a broccoli 1/2 head of a cauliflower 1 bag of peas 1 red onion Coconut oil for frying Cut the chicken breasts in half and season them with sesame seeds, salt and pepper. Heat up the coconut oil in a skillet. Fry the chicken breasts for...

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Sweet potato patties

Sweet potato patties

1 big sweet potato shredded 2 eegs 1/2 an onion 1/2 cup of olive oil 1/2 cup of coconut flour Salt an pepper to your taste Preheat the oven to 450F Mix everything and form palm size patties on a baking sheet. Bake until golden brown, 15-20 minutes. Turn them half way...

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Veggie Stir Fry

Veggie Stir Fry

1 lbs of weal 1/2 cauliflower 1/2 brocoli 4 carrots 1/2 red onion 4 spring onions (the green part) 1 fennel 1/2 cup of cashews Slice the weal, and fry it till it's brown. Add the cauliflower and carrots and stir fry for 10 minutes before adding the rest. Stir fry...

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Garlic Quail with Sweet Potato fries and veggies

Garlic Quail with Sweet Potato fries and veggies

4 Quails 1 bag of organic sweet potato fries 2 large carrots 1/2 a cauliflower 1/2 a broccoli 3 cloves of garlic, chopped finely Garlic and herb mix from Simply Organic 1 tbsp coconut oil for cooking Cut the veggies into sizes you like, and spread them on a baking...

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Kale and Ground Beef, Easy Healthy Fast Food dish

Kale and Ground Beef, Easy Healthy Fast Food dish

1 lbs of grass feed ground beef 1 gallon Baby kale 1 sweet potato, diced 1 fennel 1 cup of green peas 1 clove of garlic, minced 1/2 tsp chili flakes Salt and pepper to your taste 1 tbsp coconut oil Heat up the coconut oil and add the pinched garlic, chili flakes, salt...

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Beet ‘n kale stir fry

Beet ‘n kale stir fry

1 beet - fist size 2 cups of kale 1 cup of cabbage 1/2 a fennel 1/2 cup of cashews Salt and pepper to your taste 1 tbsp of coconut oil Shop everything anyway you like. Heat the coconut oil in the skillet, and add beets and let them cook for 10 minutes. Put aside while...

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Paleo style turkey stuffing

Paleo style turkey stuffing

1 lb grass fed ground beef 4 stalks of celery, diced 1 red onion, diced 1 large apple diced 2 cups of walnuts, chopped 1-2 cloves of garlic, minced Spices to your taste - I use the Rancher steak rub from Wild Tree, but if you can also use mixed herbs, like thyme,...

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Butternut lasagne

Butternut lasagne

1 small butternut 1/4 small cabbage 3-4 carrots 1 cup of chopped kale 1 sweet potato 1 leek 1 onion 2-3 cloves of garlic 1 lb of grass-fed ground beef 1 can of coconut milk coconut oil for cooking spices to your taste Chop the cabbage, carrots, sweet potatoes, onion...

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